Your first weeks at home
From the car seat on the way home to your 6 week check: what's normal, which checks and visits to expect, how to tell feeding is going well and exactly when to get help for your newborn.
- Have a rear facing car seat fitted and practised with before your baby is born.
- Wet and dirty nappies are your best clue that feeding is going well. Count them in the first week.
- A temperature of 38C or higher in a baby under 3 months needs urgent medical help.
- Your baby should sleep on their back, in a clear, flat sleep space in your room, for every sleep.
- Baby blues usually pass within 2 weeks. If low mood lasts longer or starts later, tell your GP, midwife or health visitor.
- Leaving hospitalThe checklist, and getting the car seat right
- The first 24 hours at homeWhat's normal for you and your newborn
- Checks, tests and visitsA timeline of your first 8 weeks, plus registering the birth
- Feeding and nappiesFeeding cues and how to tell baby is getting enough
- Jaundice and the cord stumpEveryday newborn health, and what to watch for
- Crying, soothing and safe sleepCalming your baby and the safe sleep basics
- Your recoveryBleeding, stitches, emotions and your 6 to 8 week check
- When to call 111 or 999Warning signs in a newborn
- Visitors and essentialsProtecting your bubble, and what you really need
If you’re trying to conceive (TTC), you probably know that there are certain foods and nutrients that become especially important once you’re pregnant. But nutrition plays a vital role even when trying to conceive, much like laying a strong foundation before constructing a house.
Certain nutrients create that foundation by supporting egg and sperm health (yes, nutrition matters for both partners), hormone balance and creating a hospitable environment for a fertilized egg to implant. In fact, studies show that certain nutrients can help increase fertility and improve success rates for both natural conception and fertility treatments.
In other words, nutrition is a key player in the TTC journey, but getting the right nutrients in the right quantities can be tricky. That’s where supplements come in. Just as you’d take a multivitamin to fill in nutritional gaps for optimal health, fertility supplements can give you that extra nutrient boost.
Choosing supplements for your fertility journey
When choosing a supplement to support your fertility journey, look for science-backed, high-quality ingredients. Our editors are careful to select and partner with brands that use ingredients that have been clinically studied to support fertility. Eu Natural® (pronounced you) covers all those bases and more. We love knowing that Eu Natural® products contain zero artificial additives, binders, or fillers and are lab-tested to ensure purity and potency.

When choosing a supplement to support your fertility journey, look for science-backed, high-quality ingredients. Our editors are careful to select and partner with brands that use ingredients that have been clinically studied to support fertility. Eu Natural® (pronounced you) covers all those bases and more. We love knowing that Eu Natural® products contain zero artificial additives, binders, or fillers and are lab-tested to ensure purity and potency.








