1. 💬 “I believe in you.”
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Children often doubt themselves before they’ve even started. This phrase tells them you see their potential and trust their abilities — even when they’re unsure. It builds courage and helps them take brave little steps forward.
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2. 💬 “It’s okay to make mistakes — that’s how we learn.”
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Perfection isn’t the goal; progress is. When children know that mistakes are part of learning, they stop fearing failure and start embracing growth.
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3. 💬 “You worked really hard on that.”
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Praising effort instead of results teaches perseverance. It helps children understand that success comes from practice and determination, not luck or natural talent.
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4. 💬 “I’m proud of you — not just for what you did, but for who you are.”
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Remind your child that your pride isn’t based on achievements but on their kindness, honesty, or courage. It helps them feel loved for who they are, not just what they do.
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5. 💬 “You can handle this.”
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Instead of stepping in straight away when they’re struggling, show faith in their ability to cope. Knowing that you trust them gives them the confidence to trust themselves.
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6. 💬 “What do you think?”
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Asking your child’s opinion shows respect and encourages independent thinking. It helps them develop their own voice — and the confidence to use it.
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7. 💬 “I love spending time with you.”
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Beyond “I love you”, this phrase reminds your child that they’re enjoyable to be around — that their presence, not just their performance, brings you joy.
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8. 💬 “Everyone learns at their own pace.”
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Whether it’s reading, riding a bike or tying shoelaces, comparison can quickly chip away at confidence. Remind your child that we all grow and learn in our own time — and that’s perfectly okay.
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9. 💬 “You make a difference.”
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Even small acts of kindness or creativity can have a big impact. When your child knows their actions matter, they begin to see themselves as capable and valuable members of the world around them.
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10. 💬 “You are enough.”
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Perhaps the most important phrase of all. In a world that constantly pushes children to be more or do more, this simple message reminds them that they are already worthy of love — exactly as they are.
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Raising confident children doesn’t mean raising perfect ones. It’s about helping them feel secure enough to try, to fail, and to try again.
Your words are powerful. They become the inner voice your child carries into adulthood. So speak kindness, speak courage — and watch your child’s confidence grow. 💖
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If you’re trying to conceive (TTC), you probably know that there are certain foods and nutrients that become especially important once you’re pregnant. But nutrition plays a vital role even when trying to conceive, much like laying a strong foundation before constructing a house.
Certain nutrients create that foundation by supporting egg and sperm health (yes, nutrition matters for both partners), hormone balance and creating a hospitable environment for a fertilized egg to implant. In fact, studies show that certain nutrients can help increase fertility and improve success rates for both natural conception and fertility treatments.
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In other words, nutrition is a key player in the TTC journey, but getting the right nutrients in the right quantities can be tricky. That’s where supplements come in. Just as you’d take a multivitamin to fill in nutritional gaps for optimal health, fertility supplements can give you that extra nutrient boost.
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Choosing supplements for your fertility journey
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When choosing a supplement to support your fertility journey, look for science-backed, high-quality ingredients. Our editors are careful to select and partner with brands that use ingredients that have been clinically studied to support fertility. Eu Natural® (pronounced you) covers all those bases and more. We love knowing that Eu Natural® products contain zero artificial additives, binders, or fillers and are lab-tested to ensure purity and potency.
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When choosing a supplement to support your fertility journey, look for science-backed, high-quality ingredients. Our editors are careful to select and partner with brands that use ingredients that have been clinically studied to support fertility. Eu Natural® (pronounced you) covers all those bases and more. We love knowing that Eu Natural® products contain zero artificial additives, binders, or fillers and are lab-tested to ensure purity and potency.
